Getting Lost
Sometimes I get Lost.
Feeling overwhelmed. Too much information. All external.
Not sure where to go. Wandering around in circles.
No direction. Every direction.
Time to regroup.
Pressure. Idea that "bring in-motion is best", but getting nowhere.
Bombarded with others' maps and suggestions.
Only I know the way for my Self.
How to get centered, and find MY way:
A Plan of Internal Action
STOP MOVING
Do not take in new information
REST
Breathe.
Let the panic dissipate
Then
1. Take stock:
What do I have right now, in this moment? Resources, skills, connections...
2. Create a compass:
Where do I want to end up? What are my passions; what gives me life?
Letting the goal arise from this. It is authentically mine.
3. Create a map:
How can I create a path to my goal, with what I have?
Are there mini destinations I have to focus on first?
Integrating imagination; seeing many possible paths.
4. Take. One. Step. At. A. Time:
Remaining open; allowing room for opportunities, growth, and change.
Keeping the compass close; staying clear on the destination.

Couldn't have come at a better time. I'm ready to throw in the towel with everything coming in fast. No traction means no traction means stop anyway.
ReplyDelete